I’ve written these articles with the intention of helping you understand some of the various aspects of personal counseling, particularly how we get into “emotional trouble” and how treatments like EMDR and EFT can help us regain normal and natural emotional balance.  Also included are some articles describing simple ways to use EFT as a self-help tool.  Please check back periodically as I will be adding articles over time.

As always, I am here to help.  So, if you have any questions, please do not hesitate to contact me.

How Emotion Affects Us

EFT Articles